What is a critical mistake to avoid during patient lifting?

Twisting the torso while lifting is indeed a critical mistake to avoid during patient lifting due to the increased risk of injury it poses to the lifter's back. When lifting patients, proper body mechanics are essential to ensure the safety of both the patient and the EMT. Twisting can put undue strain on the spine and muscles, leading to acute injuries such as strains or herniated discs. It is crucial to keep the back straight and to pivot the feet instead of twisting the upper body, which allows for a safer transfer of weight.

In contrast, using both hands for lifting provides better control and support, lifting with the legs utilizes the larger muscle groups in the lower body which are more powerful and reduce stress on the back, and communicating with team members helps coordinate movements and ensures that everyone involved in the lift is aware of the plan and timing, all of which contribute to safer lifting practices.