What is a key consideration when lifting a heavy patient?

Lifting with your legs is crucial when handling a heavy patient because this technique utilizes the powerful muscles in your legs, which are more suited for heavy lifting, rather than straining the back. When you bend at the knees and use your legs to lift, you maintain a stable center of gravity and significantly reduce the risk of injury to the back. Proper body mechanics not only protect the EMT from injury but also ensure that the patient is safely and effectively lifted. This method promotes better alignment of the spine and distributes the weight more evenly, making the lift smoother and safer for both the patient and the EMT.