What is the primary position for performing a power lift?

The primary position for performing a power lift involves bending at the knees with feet shoulder-width apart. This stance is essential because it allows the EMT to utilize their legs' strength for lifting rather than relying solely on the back. By keeping the feet shoulder-width apart, balance and stability are enhanced, which is crucial when lifting heavy patients or equipment. Bending at the knees ensures that the lift initiates from the powerful muscles in the legs, allowing for a safer and more effective movement.

Proper body mechanics in this position also help to minimize the risk of injury. By maintaining a straight back and engaging the core while lifting from a lower position, the strain on the back is significantly reduced, promoting a safer lifting technique. This approach is foundational in EMS training, reinforcing the importance of body mechanics in the performance of safe and efficient lifts.