When pulling a patient, how far should you extend your arms?

When pulling a patient, extending your arms 15 to 20 inches in front is advisable because this range allows you to maintain a proper center of gravity and leverage. By keeping your arms within this distance, you ensure that your body remains stable, reducing the risk of injury to yourself while effectively utilizing the strength of your upper body and core. This range also optimizes your ability to control the movement of the patient being pulled, ensuring a safer and more efficient lift. Proper body mechanics are essential in emergency situations, and the 15 to 20 inches range strikes a balance between efficiency and safety for both the EMT and the patient.