Which of the following would not be considered a part of proper lifting technique?

Twisting your torso while lifting is not considered part of proper lifting technique because it can increase the risk of injury, particularly to the back. Proper lifting emphasizes using the legs to power the lift while keeping the back straight to maintain stability and reduce stress on the spine. Incorporating twisting actions can lead to awkward body positions and strain on the muscles and ligaments of the back, potentially resulting in acute injuries or chronic pain.

In contrast, keeping your back straight helps to support the spine in a neutral position. Using your legs to lift leverages the strength of major muscle groups, which are better suited for heavy lifting. Additionally, maintaining a firm grip on the patient or equipment is crucial for control and safety, ensuring you can manage the weight effectively during the lift and transport. Each of these techniques supports proper ergonomics, minimizing the risk of injury during lifting in emergency situations.